TEDM 5220 MOD 4-ACTIVE PRACTICES TO FOSTER RESILIENCE WITHIN YOURSELF

4 Wellness and Resiliency terms

Empiric

adjective

a person who, in medicine or other branches of science, relies solely on observation and experiment.

Example: Thus, the traditional epistemic enquiry is all but drained of content, and Quine urges us to abandon the project altogether and turn to the EMPIRIC issue of how beliefs and theories about the outside world are generated in the human brain

id: Empiris, yang berdasarkan pengalaman

Equanimity

noun

mental calmness, composure, and evenness of temper, especially in a difficult situation.

Example: The Commission has not welcomed unfavourable adjustments with EQUANIMITY, guarding "its exclusive right of initiative against attempts by the EP...to adapt it.

id: Ketenangan

Mindfull

adjective

Focusing one's awareness on the present moment, especially as part of a therapeutic or meditative technique.

id: Penuh perhatian

Sobriety

noun

the state of being sober.

Example: In response to this increase the government introduced Standardised Field SOBRIETY Tests (SFST) and Drug Recognition Examinations (DRE), which resulted in Field Impairment Testing (FIT) this is still in use today by police officers at the scene of an incident if they feel its cause may be due to the driver being impaired, through the use of drugs or alcohol.